Resources

As Vata Friendly is not yet an expert in Ayurvedic medicine, diet, or nutrition, I recommend the following sources for additional information:

Sites:

• https://www.ayurvedacollege.com

• https://www.banyanbotanicals.com

• https://www.mountmadonnainstitute.org/academics/college-of-ayurveda

Books:

• Healing Back Pain by Dr. John Sarno

• Healing Your Life: Lessons on the Path of Ayurveda by Dr. Marc Halpern

• Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook by Sahara Rose Ketabi