overeating — Blog — VATA FRIENDLY

Vata Friendly’s adventures, lessons learned and humorous tales. What is the definition of adventure? “An unusual and exciting, typically hazardous, experience or activity.”And that is, my friends, what eating and digesting is all about. You win some and you lose some!

Posts in overeating

Snacking Vata

When Vata snacks, and Vata loves to snack, she should seek weighty meaningful foods as opposed to crackers or chips. For what are crackers and chips actually? AIR!

overeating, eatingBrand New PurposeFebruary 21, 2020snacks, vatasnacks