coronoa virus — Blog — VATA FRIENDLY

Vata Friendly’s adventures, lessons learned and humorous tales. What is the definition of adventure? “An unusual and exciting, typically hazardous, experience or activity.”And that is, my friends, what eating and digesting is all about. You win some and you lose some!

Posts in coronoa virus

Yoga Nidra Post Script

Having trouble sleeping in the Corona Virus Era? Yoga Nidra has been an indispensable tool.

ayurvedicsleep, Covid-19, insomnia, meditation, relaxation, restful sleep, yoga nidra, coronoa virusBrand New PurposeMarch 30, 2020light sleeper, sleeping wellComment